How are you doing keeping your New Years’ resolutions? Are you on your way to a better, healthier you? There are many free resources available to residents of South Dakota that can help encourage you to continue to stay active and improve the health of you and your families. A few of the resources are immediately accessible! All website addresses are current and accessed as of 6/9/23.
Healthy SD website, http://www.healthysd.gov/, has recipes, food and activity trackers, and weight and health management tips for all age groups. SD has a stop smoking quitline, 1-888-SD-QUITS (http://sdquitline.com/) for anyone who requires assistance with stopping tobacco. Family Health-related services available through the SD Dept. of Health, https://doh.sd.gov/family/. They include: All women count (breast and cervical cancer screening); Family Planning; Baby Care and Immunizations; Newborn Hearing and Metabolic Screening; Oral Health; School Health; and WIC (nutrition for Women, Infants and Children).